Here are a few steps you need to take to get an accurate measurement of your waist. 1. Take off your clothes. This is essential to get the right measurement. You mustn't measure over your clothing or be wearing anything that could put pressure on your skin as this could easily give you false results. 2.Need to measure a floor (or something else) that's longer than your tape measure? This trick works every time! Expert Advice On Improving Your Home Videos Latest View All Guides La...The waist measurement on these trunks are the same as the mid length but as the leg is longer the width of the leg on the trunk differs a bit to keep the style fitting comfortably on your legs. Small Long Length. Small has a waist measurement of 75-80cm or 29-31 and the leg opening has a width of 35.5cm and able to stretch out to 65cm.The decibel scale measures sound based on human hearing, which makes it one of the most unusual scientific measurements. Advertisement The decibel (abbreviated dB) is the unit used...Jul 3, 2023 · Taking the Measurement 1. Remove or raise clothing. To get an accurate measurement, you need to ensure that the tape measure is resting against... 2. Find your waist. Use your fingers to find the top of your hips and the base of your rib cage. ... It will also be... 3. Wrap the measuring tape ... To measure the Waist Width, lay the pants down, face up, on a flat surface. Use your hands to spread the pants out flat, with the waistband buttoned at the front and the fly zipped closed. The front of the waistband should lie directly on top of the back of the waistband. Measure across the top of the waistband from one side of the pant to the ...WAIST. Measure around the smallest part of your waist. Not too snug, not too loose. SEAT. Measure around the fullest part of your hips. Make sure to keep the tape measure as …There are so many sizes and varieties of monitors available that you can drive yourself insane trying to figure out the differences. Fortunately, finding the measurements of a mon...Upper arm: Measure the circumference of your arm. Wrap the tape measure around the widest part of your upper arm from front to back and around to the start point. Sleeve length: Get help for this one; it’s hard to do yourself. Place your hand at your waist (your elbow should be bent at a 90-degree angle). Then start at the middle of the back ...Waist measurement is better for people who carry a lot of muscle and less fat, like bodybuilders, boxers and rugby players. If you want to eat more healthily and lose weight, it’s best to measure how much weight you lose or put on. Losing weight will help your waist measurement too. Use our new waist measurement tool. Try our BMI calculator. Here are a few steps you need to take to get an accurate measurement of your waist. 1. Take off your clothes. This is essential to get the right measurement. You mustn't measure over your clothing or be wearing …Learn how to measure your waist and hips, and what your waist-to-hip ratio (WHR) reveals about your health risks. Find out the healthy and high-risk waist …Aug 18, 2010 ... Your waist circumference is usually measured at the level of your belly button, not where you wear your pants. If you carry fat mainly around ...Printer paper measures exactly 8.5 by 11 inches (22 by 28 cm). Tape the edges of the paper together to form a circle around your waist, then measure the number of papers you used by either 8.5 inches (22 cm) if you used the short side or 11 inches (28 cm) if you used the long side to get your approximate waist measurement.To measure, lift your arms and wrap the tape under your armpits straight across both nipples. For men, it’s the same concept: measure straight across the …Dec 25, 2021 ... Waist Measurement with OpenCV ... In my rough work, I took the front view of the waist, scaled it down and calculated the measurement. The result ...Measure body: With a level measuring tape, measure your waist for regular pants, or widest part of lower body for low-rise pants. Measure inner leg length from crotch to ankle or desired length. Adjust if you wear heels or want jeans to reach shoes/ankle. Measure jeans: Pick well-fitting jeans, lay flat, and measure waistband in inches, then ...Finding your natural waist is easy. Just bend to the side and find the point below your ribs where a natural crease is made,” Morrison shares. “Measure your waist at this crease point, but make sure the tape measure isn’t too tight against your skin.” Pro Tip: Take a pair of jeans and hold it around your neck. For many many people out ...Measure Your Waist. 1. Standing in front of a mirror with feet hip-width apart, bend to one side to find a natural indentation in the torso. This is your natural waist. 2. Starting at the indentation location, circle a tape measure around your waist, going anticlockwise. Keep the tape parallel to the floor.Width of Jeans: Measure directly on Jeans. Waist: Measure at the height of your hip (belly).Men to Women’s Jeans Size Conversion Chart. Men’s Jeans Size Waist Size (inches) Women’s Jeans Size 27 27” – 27.5” 6 29 28” – 28.5” 8 31 29” – 29.5” 10 33 30” – 30.5” 12. What is considered obese for a 5’6 woman?Intro How To Measure Your Waist Size Underwear Expert 319K subscribers Subscribe Subscribed 3.4K 639K views 8 years ago Curious how to ACCURATELY …Waist Hip Ratio is the ratio of the circumference of your waist to that of your hips. This is calculated as waist measurement divided by hip measurement (Waist ÷ Hips). For example, a person with a 25 inch (64 cm) waist and 38 inch (97 cm) hips has a waist–hip ratio of about 0.66. Storing fat mainly in your abdomen (waist size is too large ...Waist measurement is just used for measuring abdominal fat and the risk of developing obesity-related diseases, regardless of overall body fat. BMI uses weight and height to determine whether an adult is within the healthy weight range, underweight, overweight or obese. BMI remains the best indication of whether you are underweight, and waist ...Jul 23, 2023 · How do you measure your waist? “The simplest way to measure your waist is to use a soft measuring tape and place it above your belly button, at the smallest part of your waist,” says... Finding your natural waist isn’t hard (if you know where to look). Grab a fabric tape measure and follow these steps: Place a tape measure around your middle torso. Bend your body to the side. You can go either left or right — it doesn’t matter. Feel for a crease/indentation/fold below your breast, but above the top of your hips.How to Determine Your Hip and Waist Sizes When taking measurements of your body, the waist and the hips are two areas that are very significant to pay attention to, especially if you are planning on purchasing new clothing. It is crucial to the process of fitting your new dress or skirt that you know how to measure these two places. How to …IntroductionMeasuring your waist size is a simple yet crucial step in understanding your body’s proportions and overall health. Whether you are looking to track your weight loss progress, determine your clothing size, or assess your risk of certain health conditions, knowing how to measure your waist accurately is essential.Sep 26, 2023 · Measurement: For high-waisted pants, measure at the narrowest part of your torso, just above your navel. This is often referred to as your “natural waist.”. Fit: High-waisted pants sit at or above your natural waistline, emphasizing an hourglass shape and offering excellent tummy coverage. Mid-Rise Pants: Delivering data on the return on investment (ROI), return on engagement or any other type of measurement for search-related projects can be complicated and return unsatisfactory re...The Centers for Disease Control and Prevention (CDC) recommend the following steps for measuring your waist circumference. All you need is a tape measure. Start in a standing position. Wrap a tape measure around your waist — it should sit right above your hip bone. Check that the tape is parallel to the floor, forming a horizontal line …How to Measure for a Leather Belt Recap · Measure from the End of the Prong / buckle (buckle included in the measurement) on the Buckle to the Hole that you ...The waist measurement on these trunks are the same as the mid length but as the leg is longer the width of the leg on the trunk differs a bit to keep the style fitting comfortably on your legs. Small Long Length. Small has a waist measurement of 75-80cm or 29-31 and the leg opening has a width of 35.5cm and able to stretch out to 65cm.Measure Straight Across the Top of the Waistband. To measure the Waist Width, lay the pants down, face up, on a flat surface. Use your hands to spread the pants out flat, with the waistband buttoned at the front and the fly zipped closed. The front of the waistband should lie directly on top of the back of the waistband. The waist measurement for pants is the full length of the top edge of the waistband. To find this measurement on a pair of pants, you already own, simply lay ...Once you have your waist measurement, you can use it to find the right pants size. It’s important to note that pant sizes are often two inches larger than the waist size. For example, a size 34 men’s pant usually corresponds to a 34-inch waist measurement, but the actual waistband of the pant will be 36 inches to accommodate …Jun 14, 2016 ... Do you have a healthy waist size? How to measure it correctly · Find your upper hip bone · Wrap a tape measure around your stomach, right above ...Follow these steps to measure your waist: Stand up to get an accurate waist measurement. The tape measure should not stretch when you are taking the measurement. Wrap the tape measure around the widest part of your stomach, across your belly button. The tape measure should rest gently on your skin.Women’s average waist measurements are around 29.9 inches (76 cm). Men have a waist that is, on average, 35.4 inches wide (90 cm). This indicates that whereas most males have waist sizes of 35.4 inches worldwide, most women tend to have waist sizes of 29.9 inches. The need for individual sizing arises when buying apparel.Sep 25, 2018 · This animation instructs you how to properly measure your waist using a tape measure. Back Waist Length: Measure from the most prominent bone at base of neck to the natural waistline. Chest: With arms relaxed at your sides, measure above the bust ...Waist measurement is a simple check to tell if you’re carrying excess body fat around your middle. Waist measurement is an indicator of the level of internal fat deposits that coat the heart, kidney s, liver, digestive organs and pancreas.; This can increase the risk of heart disease, stroke, type 2 diabetes and cancer.; There is now good evidence that central …Measure from the middle of the back of your neck across your shoulder and down your arm to your wrist. This is your sleeve length measurement. 4. Waist. To measure the waist, stand naturally and bend to one side. The crease that forms is your natural waistline. Wrap the measuring tape around your waist, making sure it is straight and snug. Until recently, I never measured freshly ground pepper. If a recipe called for half a teaspoon, I would simply grind the berries over the dish until I thought I had “enough,” based...According to the survey, the average American man has changed significantly in the last sixty years. When it comes to chest circumference, most men are larger than the traditional 40 regular, which was long considered the average. A 40 regular, according to standards, means a 40-inch chest, 34-inch waist, and 40-inch hip, with a 15.5-inch collar.How to measure hips: Stand straight with your feet together and measure across the fullest part of your hips and buttocks, about 8 inches (20 cm) below your waist. Use a mirror to see if the tape is as level as possible. You can also take measurements of your thigh by locating the fullest part of your thigh and wrapping the tape measure …The ideal body measurements for bust- waist – hip are as per the table given above. The real body measurements as we know it, are never ideal. You can take this as a general indication, largely unattainable and proceed. Related posts : 7 different types of bodyshapes; 13 bodytypes according to David kibbe; Different faceshapesOne sentence video summary:This content provides instructions on how to measure the waist accurately, emphasizing the importance of positioning the tape ...Wrap the measuring tape around your waist where the pants usually sit. Make sure it’s not too tight or too loose. It should lay flat against your body. Write Down the Number. Look at the number where the tape meets the start. This is your waist size. Write it down so you don’t forget. Cut the Elastic.The waist measurement for pants is the full length of the top edge of the waistband. To find this measurement on a pair of pants, you already own, simply lay ...Steps to Measure Your Body for Perfect Fitting Dresses. Measure your chest: Stand up straight with your arms hanging down in a relaxed, natural pose. Measure around the fullest part of your chest. Tight up under the armpits and over the shoulder blades. Measure your waist: Stand up straight in a relaxed, normal position.Apr 4, 2022 ... To find your natural waist, stand straight up and bend side to side, finding where your body creases. At this point, wrap the measuring tape ...Compared with those with waist measurements below action levels, age and lifestyle adjusted odds ratios for having at least one risk factor were 2.2 (95% confidence interval 1.8 to 2.8) in men ...Levi’s jeans have been a staple in men’s fashion for decades, known for their durability, style, and versatility. When it comes to finding the perfect pair of jeans, it’s essential..."Is a 46 inch waist considered a dad bod?" It’s that time of the year again—the time someone in the US comes up with a new, seemingly absurd “thing” that then becomes a trend. Last...Here are a few steps you need to take to get an accurate measurement of your waist. 1. Take off your clothes. This is essential to get the right measurement. You mustn't measure over your clothing or be wearing anything that could put pressure on your skin as this could easily give you false results. 2.Sep 26, 2023 · Measurement: For high-waisted pants, measure at the narrowest part of your torso, just above your navel. This is often referred to as your “natural waist.”. Fit: High-waisted pants sit at or above your natural waistline, emphasizing an hourglass shape and offering excellent tummy coverage. Mid-Rise Pants: Measuring Your Inseam Leg Length. Remove your shoes and wear tight-fitting pants. This ensures a more accurate height measurement. You can take your measurement in socks or bare feet. Bicycle shorts, leggings, or close-fitting athletic pants are best for an accurate measurement. Stand up straight.Ways to calculate your waist-to-hip ratio · Stand up straight and breathe out. · Then measure the distance around the largest part of your hips — the widest ...What does waist to height ratio calculator do? The waist-height ratio is calculated as waist measurement divided by height measurement, W / H, in centimeters. For example, a person with a 28 in (71 cm) waist and 5 ft 7 in (170 cm) height has a waist–height ratio of 0.42.I have been measuring my waist to calculate my bf%, but I have a feeling I might be doing it a bit wrong. According to the Navy calculator, I'm at 23% body fat, but I look closer to 30% when I look at pictures of various body fat measurements. Pictures of waist measurement, location of measuring tape, and overall body pics. I had just eaten ...Take the measuring tape and measure the width of the pants. For the measurement from left to right on the waistband, you multiply by two, which is the pants' waist size; for example, if you measure 15 inches, you multiply it by two, making the waist size 30 inches. Now that you have the waste measured, take the measuring tape to …When it comes to achieving the perfect hourglass figure, many women turn to shapewear for a little extra help. Girdles and waist trainers are two popular options that promise to sl...Then, using a measuring tape, measure the waistband from end to end in a straight line. Step 2: Measuring the hips. Measuring the hip area is similar to measuring the waist. The hip area on the shorts is usually 1.5-2 inches below the zipper. Take the measuring tape and pull it from one end of the hip to the other. Step 3: Measuring the …Measure the widest area of the calf. Waist – You’ll need to be standing. Measure around the slimmest spot or halfway between the bottom of your rib cage and the upper end of the hip bone. Hips – Measure the widest part of the hips. This will simply be where your backside sticks out the most.Step 3: Measure Your Waist. Wrap the measuring tape around your natural waistline snugly but not too tight. Make sure the tape is parallel to the ground. Take a deep breath and relax – no need to go all Hulk on us! Note down the measurement in inches. Step 4: Double-Check. Just to be sure, take another measurement.As you measured your natural waist, wrap the tape measure around the circumference of your hips. Tip. Keep your tape measure snug, but not tight. References. MSN Health: How to Measure Your Waist Size ; Sewing Essentials; Singer; 1996 (pg. 25) Writer Bio. Sophie Levant is a freelance writer based in Michigan. Having attended …In this article, we explain how to measure the waistline and the link between waist size and health. We also look at the factors that influence waist size and tips for …What does my waist measurement mean? No matter what your weight is, it is recommended for your waist measurement to be 3:. Men: less than 94cm (37 inches) Women: less than 80cm (31.5 inches) There is a substantially increased health risk with a waist measure of more than 102cm in men and 88cm in women.To more accurately measure your sauce as it’s reducing, you just need a wooden chopstick. If you’re in the habit of making saucy recipes, you’ve probably encountered instructions t...Feb 12, 2016 · Curious how to ACCURATELY measure your waist size? Style Reporter Jared North answers all of your measuring questions with some tricks to help. Visit http://... A quick hit list of the main points is as follows: Your belt size is two inches larger than your pant waist size. If you wear a 34″ trouser, buy a 36″ belt. If your waist size is an odd number, buy a belt three inches larger instead of two. Most belts have five holes. The prong should go in the middle one (the third one) Feb 12, 2016 · Curious how to ACCURATELY measure your waist size? Style Reporter Jared North answers all of your measuring questions with some tricks to help. Visit http://... Waist measurement is a simple check to tell if you’re carrying excess body fat around your middle. Waist measurement is an indicator of the level of internal fat deposits that coat the heart, kidney s, liver, digestive organs and pancreas.; This can increase the risk of heart disease, stroke, type 2 diabetes and cancer.; There is now good evidence that central …Measure your waist size. Measure your hips at the widest part. Divide your waist size by your hip size. This number is your waist-to-hip ratio. According to the …Waist circumference is the simplest and most common way to measure “abdominal obesity”-the extra fat found around the middle that is an important factor in health, even independent of BMI. It’s the circumference of the abdomen, measured at the natural waist (in between the lowest rib and the top of the hip bone), the umbilicus (belly ... Former Apink ’s Son Naeun, meanwhile, had a waist measurement of 22 inches back in 2017. All in all, it’s rare to see idols with waists as small as Chaewon and …Feb 2, 2023 · Ways to calculate your waist-to-hip ratio. You can figure out your WHR on your own, or your doctor can do it for you. To measure it yourself: Stand up straight and breathe out. Use a tape measure ... To measure your waist, find the bone at the base of your spine and the top of your hipbone. Place a measuring tape between these points and wrap it around your …neck gets measured at the base. bust gets measured with no bra, right across the nipples. waist is at my natural waist which is a different spot for everyone – look at your body and find the part where your torso tapers in. If it doesn’t taper in anywhere, you have to pick a spot. Some people say halfway between the hip bones and rib cage.Bust: Measure across the fullest part. Waist: Place a string on the slimmest area of your torso and measure that. Hip: Measure the fullest/widest part of your thighs. It helps to tie a string around your waist at the natural waistline and use that for a starting point for other measurements.To measure the waistband, begin by laying your jeans flat on an even surface. Stretch your tape measure along the entire waist band, then double the number to find your waist measurement. Since your waist is generally slimmer than your hips, keep in mind that waist measurements will likely be different depending on the rise of the jean!Do you know what size your windows are or how to measure them if you need a replacement? Read this article to find out how to measure your windows. Expert Advice On Improving Your ...Measure your waist circumference with the measuring tape directly on your skin. Stand in a relaxed position with your feet shoulder-width apart. The use of a Myotape is recommended to ensure proper landmarking and measurement. Use your hands to find the uppermost border of your hip bones on both sides of your body.
Here are a few steps you need to take to get an accurate measurement of your waist. 1. Take off your clothes. This is essential to get the right measurement. You mustn't measure over your clothing or be wearing anything that could put pressure on your skin as this could easily give you false results. 2.. Seattle sounders vs fc dallas
How to Take a Measurement of Your Waistline. Find the point between your lowest ribs and your hip bones by placing your hands on your hips. Place the tape measure around your waist. Relax your stomach by breathing out gently, but do not suck in your tummy. Be sure that the tape is snug, but does not compress your skin, and is parallel to …Jun 6, 2022 · Measure upwards in a straight line and stop at the waist. There you go! For low-rise jeans, your rise will be seven to eight inches above the crotch point. If you’re shopping for mid-rise jeans, take note of where the tape measure ends after nine to 10 inches. The measurement of body temperature can help detect illness. It can also monitor whether or not treatment is working. A high temperature is a fever. The measurement of body tempera...To measure your waist, wrap a measuring tape around your natural waistline, making sure to keep the tape parallel to the ground. Once you have your measurement, consult the chart to find your corresponding size. Keep in mind that elastic waist sizes vary from brand to brand, so be sure to try on a variety of styles to find the …Note the measurement in inches. Take a hip measurement: Stand with your feet directly beneath your hips and wrap the tape around the widest part of your hips and buttocks. Note the measurement in inches. Calculate your WHR: Divide your waist size by your hip size to get your WHR.Women’s average waist measurements are around 29.9 inches (76 cm). Men have a waist that is, on average, 35.4 inches wide (90 cm). This indicates that whereas most males have waist sizes of 35.4 inches worldwide, most women tend to have waist sizes of 29.9 inches. The need for individual sizing arises when buying apparel.Use your hand to approximate your waist circumference. An outstretched hand, measured from the tip of the thumb to the tip of the pinky, is about 9 inches (23 cm) long. Additionally, the first joint on your index finger (from your top knuckle to the end of your fingertip) is about 1 inch (2.5 cm) long.IntroductionMeasuring your waist size is a simple yet crucial step in understanding your body’s proportions and overall health. Whether you are looking to track your weight loss progress, determine your clothing size, or assess your risk of certain health conditions, knowing how to measure your waist accurately is essential.Jul 5, 2023 · Step 1: Locate the Correct Area to Measure. Step 2: Prepare the Measuring Tool. Step 3: Wrap the Measuring Tool Around the Area. And Step 4: Record the Measurement. It’ll help you measure for weight loss, using body girth measurement tools and measuring horse girth size. Waist measurement is a simple check to tell if you are carrying excess body fat around your middle Show me: Show me: am i at risk heart health basics women and heart disease patient resources diagnosis physical activity getting active our …Delivering data on the return on investment (ROI), return on engagement or any other type of measurement for search-related projects can be complicated and return unsatisfactory re...The ideal body measurements for bust- waist – hip are as per the table given above. The real body measurements as we know it, are never ideal. You can take this as a general indication, largely unattainable and proceed. Related posts : 7 different types of bodyshapes; 13 bodytypes according to David kibbe; Different faceshapesFREE Mayo Clinic Diet Assessment. Mayo Clinic Health Letter - FREE book. ITT-20084938. Symptoms. BMI and waist circumference calculator. Another easy way to find your waist measurement is to actually measure the size of the pants that fit you perfectly. To do this, measure the waistband of the ...Waist: When measuring your waist, measure at the narrowest part. This is usually halfway between the top of your hip bone, and the bottom of your ribcage or about midline with your belly button, for most people. Don't "suck in" or flex. Just relax and breathe normally! Hips: Contrary from the waist, you want to measure your hips at the widest ... Start the tape measure at the hole you use and measure to the end of the belt, where it meets the buckle. Belts are measured in inches and you should round to the nearest inch. If you measure 36 inches, you will want to purchase a size 36 belt. Note: This measurement technique is standard for Proper Cloth belts. Learning how to measure waist circumference accurately is the best way to know whether or not you are at risk of obesity-related illnesses. Understanding what a healthy waist size entails isn't rocket science, but it can be tricky. Men with a waist circumference of 94 cm or more have a higher risk of developing obesity-related illnesses. .
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Adventures of superman | Dec 20, 2017 · Waist circumference is used as an indicator of visceral fat which plays a causative role in many chronic diseases. All you need is a measuring tape to measur... This is calculated as waist measurement divided by hip measurement (W⁄H). For example, a person with a 75 cm waist and 95 cm hips (or a 30-inch waist and 38- ...The Centers for Disease Control and Prevention (CDC) recommend the following steps for measuring your waist circumference. All you need is a tape …...
Chino pacas el gordo trae el mando lyrics | Jan 5, 2024 · Step 5: Record the measurement. Recording the waist measurement is crucial for tracking progress and comparing measurements over time. Here’s how to record the measurement accurately: With the measuring tape securely wrapped around your waist, take a moment to double-check that it is level and parallel to the ground. "consumer": "Waist circumference (distance around the waist) is a common measure used to check for fat held around the stomach. Having extra body fat around ......
Barbell overhead press | To measure: Find the top of your hip bone and the bottom of your ribs. Breathe normally as you do and remove any other clothing or roll it out of the way. Place the tape measure midway between these points and wrap it around your waist. The tape should be snug, but not squeezing on your stomach.Upper arm: Measure the circumference of your arm. Wrap the tape measure around the widest part of your upper arm from front to back and around to the start point. Sleeve length: Get help for this one; it’s hard to do yourself. Place your hand at your waist (your elbow should be bent at a 90-degree angle). Then start at the middle of the back ...Step 2: Measure Your Waist. Find Your Natural Waist: Stand up straight and locate your natural waistline, which is the narrowest part of your waist, typically an inch above your belly button. Wrap the Measuring Tape: Wrap the measuring tape around your natural waist....
Price of wendy's stock | I have been measuring my waist to calculate my bf%, but I have a feeling I might be doing it a bit wrong. According to the Navy calculator, I'm at 23% body fat, but I look closer to 30% when I look at pictures of various body fat measurements. Pictures of waist measurement, location of measuring tape, and overall body pics. I had just eaten ...Curious how to ACCURATELY measure your waist size? Style Reporter Jared North answers all of your measuring questions with some tricks to help. ... Style Reporter Jared North answers all of your ...Feb 2, 2023 · Ways to calculate your waist-to-hip ratio. You can figure out your WHR on your own, or your doctor can do it for you. To measure it yourself: Stand up straight and breathe out. Use a tape measure ... ...
Lana del rey dallas | Jul 3, 2023 · Taking the Measurement 1. Remove or raise clothing. To get an accurate measurement, you need to ensure that the tape measure is resting against... 2. Find your waist. Use your fingers to find the top of your hips and the base of your rib cage. ... It will also be... 3. Wrap the measuring tape ... What's A Good Waist Measurement? For most men 6'2” and below, 34 inches or less is considered normal. The “Metabo Law” in Japan establishes max waist ......
B i t f stock price | For example, your waist measurement may be 33”, but that doesn’t mean you’re a size 33 waist. #MindBlown. Go back to Table of Contents. How to Have Measurements Taken for a Suit. If you’ve ever rented a suit from a traditional brick-and-mortar menswear store, you probably have a very specific memory of getting measured for a suit. While ...I have been measuring my waist to calculate my bf%, but I have a feeling I might be doing it a bit wrong. According to the Navy calculator, I'm at 23% body fat, but I look closer to 30% when I look at pictures of various body fat measurements. Pictures of waist measurement, location of measuring tape, and overall body pics. I had just eaten ......