10 Oct 2023 ... The Athlete Special attempts running the FitnessGram Pacer Test #FitnessGramPacerTest #PacerTest #TheAthleteSpecial.Step 1: Make sure that the 20-meter course is marked with cones and tape and each of the lanes are divided. Step 2: Ensure that you have enough copies of either the group administration score sheets or the individual score sheets. Step 3: Review the PACER instructions with the students. See sample script on page 6. Jul 8, 2022 · PACER stands for Progressive Aerobic Cardiovascular Endurance Run. A June 10 Facebook post shows a screenshot of a purported news article with the headline “Pacer Test banned for child cruelty ... Are you curious to know how well your memory works? Do you want to test your memory power? If so, then this quick memory test is just the thing for you. This test will help you ass...FitnessGram PACER Test Remixes! We teamed up with The Cooper Institute to take the PACER Test soundtrack to another level! The multi-genre remix with positive ...The 20-meter PACER test, or the FITNESSGRAM PACER Test, is a multi-stage aerobic capacity test that slowly gets more difficult as the test progresses through faster and faster levels. Each level is approximately one minute long. It has 21 levels, and is 247 laps long. Each runner has to run between two lines set 20 meters apart, and must run in ... The FitnessGram Pacer test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter Pacer test will begin in 30 seconds. Line up …Mar 20, 2023 · Running the 20 meter FitnessGram Pacer Test attempting to break my record of 135.Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/ATHLE... Purpose: A graded exercise test (GXT) is the standard laboratory method of determining peak aerobic fitness (V˙O2peak). The FITNESSGRAM's Progressive Aerobic Cardiovascular Endurance Run (PACER) test is commonly used to estimate the peak oxygen consumption in the youth in the field.The objective of this study is to compare the peak physiological …The Pacer's handling suffers a bit from its weight (3432 pounds) and its high center of gravity, which contribute to the car's pronounced understeer in low-speed cornering.The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible.Jul 8, 2022 · PACER stands for Progressive Aerobic Cardiovascular Endurance Run. A June 10 Facebook post shows a screenshot of a purported news article with the headline “Pacer Test banned for child cruelty ... FitnessGram PACER Test is a 22-minute test that measures aerobic capacity and combines it with muscular strength, endurance, flexibility and body composition. The test is now available with new sound and beeps, and the original voice of the test is replaced by hip-hop, pop, electronic dance music and Latin-inspired beats. The PACER, also known as a Multistage Fitness test or Beep test, is a 15 meter (or 49 feet) or 20 meter (or 65 feet) run between 2 markers. The Progressive Aerobic Cardiovascular Endurance Run (PACER) test is a fitness assessment that involves running back and forth between two markers placed 20 meters apart.FitnessGram PACER Test Remixes! We teamed up with The Cooper Institute to take the PACER Test soundtrack to another level! The multi-genre remix with positive ...Mar 20, 2023 · Running the 20 meter FitnessGram Pacer Test attempting to break my record of 135.Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/ATHLE... The 20-meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. #Shorts #pov #[email protected] on tiktok :)In today's video I ran the Pacer Test! Hope you enjoy me doing this fitness test!--Subscribe to Jim's Channel: https: ...ACCUPLACER tests help colleges make accurate course placement decisions and set students up for success. Home - ACCUPLACER | College Board Registration is now open for the 2024 ACCUPLACER Conference and Training , scheduled for …The Pacer test seems to be universally feared by students since it was brought into schools to improve fitness levels during PE class. Now, a hoax article is adding kindling to that fire with ...May 4, 2020 · 20 meter PACER TEST: https://youtu.be/Y82jDHRrswcThings that you need:water bottleside walk chalkaudio recording of the test ( https://youtu.be/Y82jDHRrswc )... Scooterville 500. In a previous lesson, students practiced all the safe ways of riding a scooter (knees, butt using only feet, butt using only hands, on the…. January 9, 2017. Partner, Scooter, Scooters. For this pacer test alternative, we pair students up in partners. One partner runs down and back and then the next partner goes.Your doctor may recommend that you need to have an eGFR test. If this is the case, here are 11 things you need to know before you get your eGFR test. The term eGFR stands for estim...The 15m PACER logging providing a useful alternative on the 20m protocol fork schools with smaller physically education facilities. Related Merchandise. Buy the 20m or 15m PACER test cd — this recordings supports rate for the shuttle walk portion of the test as well as voice tracks with the cadences for the curl-up and push-up tests.Fun Ways to Practice the Pacer. Simple Warmup: Just do 25 – 30 laps as a warmup before class begins, allow students who can’t make 25 to take a break and join back in when their ready to get a feel for the pace of the test. Partner Pacer: Let kids partner up and take turns during the test. One student must be running at all times, but may ... This workout was brutal!! Always a challenge running in the sand. Follow up video from this shoot is an all out mile along the beach! That video drops next w...Performing the test. On your watch, choose Fitness test > Relax and start the test. The watch starts searching for your heart rate. When your heart rate is found Lie down & relax is shown on the display. Stay relaxed and limit body movements and communication with other people. You can interrupt the test in any phase by pressing BACK.The Pacer test seems to be universally feared by students since it was brought into schools to improve fitness levels during PE class. Now, a hoax article is adding kindling to that fire with ...The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in ...Dec 29, 2018 · I have never seen anyone make a custom fitnessgram 20 meter pacer test music video that goes up to 247. I made a video that will motivate you to run longer. ... The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal.differences in the tests and the associated prediction equations can lead to differences in fitness classifica-tion (depending on what test is used). To minimize misclassification, the PACER test score is equated to a corresponding mile run time to determine estimated aerobic capacity. This improves the clas-The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear ...Ensure you consume a balanced diet rich in proteins, complex carbohydrates, and healthy fats for optimal energy supply during the test. Maintain adequate hydration by drinking water throughout the day leading up to the test. 2. Master Your Breathing. Breathing plays a crucial role in endurance activities especially when it comes to the Pacer Test. VVV LINKS BELOW VVVAny links mentioned in the video can be found at: http://www.thepespecialist.com/pacertest/Music by: http://www.davidcuttermusic.co.uk ...The Progressive Aerobic Cardiovascular Endurance Run (PACER) Test has been used for decades as part of FitnessGram by The Cooper Institute, the leading evidence-based fitness assessment tool used in thousands of schools in all 50 states. The test measures aerobic capacity, muscular strength, endurance, flexibility and body …Find out the minimum number of 20-meter laps for males and females to achieve the Healthy Fitness Zone (HFZ) for the PACER, one of the Aerobic Capacity …Site staff. Central Middle School’s Dennis Mejia is receiving some national attention after shattering a school record on his way to making a national record in the PACER endurance test. Mejia ...Feb 11, 2019 · In this 20 Meter Pacer Test you will find a lap counter visual, Level counter visual, countdown lap timer, & you will hear some great music by these followin... Here’s an extension onto Jeff’s post with some documents I have. My contracts, bracket sheets, powerpoint explaining things to kids, etc. Again, I did not…. Here are the pacer test and Fitnessgram test scores that I hang for my students to see (simplified version compared to the one online). I copy them on.FitnessGram PACER Test Remix! 20-MeterWe are proud to present The Cooper Institute FitnessGram PACER Test Remixes! powered by Hip Hop Public Health - the fir... I challenge everyone to try to beat this score on The FitnessGram Pacer Test!#PacerTest #FitnessGramPacerTest #TheAthleteSpecialIG: https://www.instagram.com...A parametric test is used on parametric data, while non-parametric data is examined with a non-parametric test. Parametric data is data that clusters around a particular point, wit...Are you considering taking the Paraprofessional Test? If so, you’ve come to the right place. This article will provide an overview of what you need to know about taking the Parapro...How to Conduct the FitnessGram Pacer Test. 1 – The course should be marked with cones and tape on both sides of a 20-meter area either inside or outside; ensure the lanes are evenly divided. 2 – Make sure all of the students know how to take the test by explaining the instructions. 3 – Have the students pair off with partners.The FitnessGram PACER Test is a multistage run that measures aerobic fitness and determines if a student is in the Healthy Fitness Zone or the Needs Improvement Zone. …The PACER test was administered at each school in small groups (8–12 students) with a 1:3 staff to child ratio, and an additional staff member supervising the testing. During testing, children were instructed to run back and forth between two lines, spaced 20-meters apart, and were paced by a tone signaling the time at which students must reach the opposite …Nov 26, 2023 · 3. Warm up for 5 to 10 minutes before the test. Roll your neck and shoulders forward and backward, twist and turn at the hips, and/or reach down and touch your toes several times. Depending on which PACER test audio track you’re listening to, you also might be told to warm up at regular intervals during the test. Depending on the date of the records’ creation, public court records can be located online through the Public Access to Court Electronic Records (PACER) system, at the court where ...The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal.Are you getting tortured of the old annoying music from the original pacer test well here you go a dope 2021 remix music 0:40 -3:50 -SICKO MODE /Travis scott...The PACER Fitness Test, also referred to as the Progressive Aerobic Cardiovascular Endurance Run test, is a fitness test designed to test your ability to stay on pace and stay in shape. In general, the PACER fitness test is used by young children in grades K-3, and by sports teams looking to gain an advantage and learn to pace themselves on the ... Apr 17, 2017 · This video contains visuals for the pacer test and the official audio. The FitnessGram 20-Meter Pacer Test is a test which uses audio to indicate when to start and stop running. 76 4.8K views 8 months ago how to plan individual soccer training sessions In this video, I'm going to show you exactly how to run the PACER test. If you're a …what is the fitnessgram? What is the origin of the intro? When did it become a meme? Today we look at the pacer test memes that are popular on vine and expla...Purpose: To develop models to estimate aerobic fitness (VO2max) from PACER performance in 10-to 18-year-old youth, with and without body mass index (BMI) as a predictor. Method: Youth. (N = 280) completed the PACER and a maximal treadmill test to assess VO2max. Validation and cross-validation groups were randomly formed to develop and examine ... How to run longer | Beep test tips | Pacer test tips | Fitness test tips to help you learn how to run longer without getting tired. Whether you are running t...The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap ...The Fitness Pacer Test, also known as the beep test or 20-meter shuttle run test, is a progressive aerobic fitness test that measures your ability to perform high-intensity exercise over a prolonged period. The test involves running back and forth between two cones set 20 meters apart, following the beeps of a pre-recorded audio track.FitnessGram 20-Meter PACER Test (Part 2)27 Jan 2016 ... ▫ PACER test (recommended) or Mile Run Test (alternate). • PACER Cadence – 15-Meter. • PACER Cadence – 20-Meter. • View more PACER test videos ...21 Dec 2018 ... Bored of having to listen to terrible music while your students run the pacer test? Problem solved!!! Back and better than ever!Tackling the Test Download Article 1 Adopt a strong mental attitude. Even people who are physically capable of surviving the PACER test might not simply …Fun Pathways to Practice the Pacer. Simple Warmup: Just do 25 – 30 laps as a warmup before class begins, allow scholars who can’t make 25 until take a break and join past is when they ready to get a feel for which pace of to examine. Your Pacer: Leased kids join up real take turns during the testing. One student must be running at all times ... 43.8M views. Discover videos related to Pacer Test on TikTok. See more videos about Fitness Gram Pacer Test Remix, Pacer Test Song Remix, Pacer Test Trend, Pacer Test Explained, Pacer Test High Score, Pacer Test Tips. Types of students running the pacer test! #fitnessgrampacertest #fitnessgram #teachertiktok #petips #peteacher #physedteachers # ... Learn about the 15m and 20m versions of the PACER Test, a shuttle-type aerobic fitness test. Find the running speed, number of laps, and cumulative time and distance for each …Claim: The FitnessGram Pacer Test was banned from schools after it was deemed too cruel for children.Fitness Unit Overview Here https://www.thepespecialist.com/fitnessgram/ VVV MORE LINKS BELOW VVV Get free email updates + a Free PE Games E-book: http://w...About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ...The PACER (Progressive Aerobic Cardiovascular Endurance Run) *FITNESS TEST: Cardiovascular Endurance The PACER is the default aerobic capacity test for the FITNESSGRAM program. This test is progressive in intensity, starting out easy and getting harder as you go. This test provides a built-in warm-up and helps to pace the students effectively. Ensure you consume a balanced diet rich in proteins, complex carbohydrates, and healthy fats for optimal energy supply during the test. Maintain adequate hydration by drinking water throughout the day leading up to the test. 2. Master Your Breathing. Breathing plays a crucial role in endurance activities especially when it comes to the Pacer Test. In the PACER Test the endurance activity is jogging/running. R Run Run: means to go at a pace faster than a walk. Remember, the first 3 levels (23 LAPS) are more like a slow jog, but eventually, if you get above LEVEL 3, you are running. The PACER, also known as a Multistage Fitness test or Beep test, is a 15 meter (or 49 feet) or 20 meter (or 65 Step 1: Make sure that the 20-meter course is marked with cones and tape and each of the lanes are divided. Step 2: Ensure that you have enough copies of either the group administration score sheets or the individual score sheets. Step 3: Review the PACER instructions with the students. See sample script on page 6. 1 day ago · This is a restricted government website for official PACER use only. All activities of PACER subscribers or users of this system for any purpose, and all access attempts, may be recorded and monitored by persons authorized by the federal judiciary for improper use, protection of system security, performance of maintenance and for appropriate management by the judiciary of its systems. FitnessGram PACER Test Remix! 20-MeterWe are proud to present The Cooper Institute FitnessGram PACER Test Remixes! powered by Hip Hop Public Health - the fir...This workout was brutal!! Always a challenge running in the sand. Follow up video from this shoot is an all out mile along the beach! That video drops next w...Pacer Test with audio and visual Danna Lee 3.43K subscribers Subscribe Subscribed 12K 1.7M views 6 years ago Created with audio and visual for the students …FULL LENGTH VERSION (both parts together) - • FitnessGram 20 Meter PACER Test (Full... Songs (The ones I could find):Hi Rollers by Matthew Corbett, Mike Wilkie Born to Funk by …15 Oct 2023 ... The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you ...This is the 20 meter PACER Test that has no music. This was ripped from the original PACER 20 meter CD. I hope everyone enjoys this audio. Thanks.The FitnessGram™ Pacer Test is a core memory for Millennials and Generation Z, and so it's naturally become a subject of memes. Most people under the age of 30 can probably recite from memory ... Are you getting tortured of the old annoying music from the original pacer test well here you go a dope 2021 remix music 0:40 -3:50 -SICKO MODE /Travis scott...The FitnessGram Pacer Test Lyrics [Intro] The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter …Roblox – Códigos para o Pacer Test (julho 2023) Em Roblox você pode adquirir códigos para o Pacer Test totalmente de graça e os códigos de junho acabaram de chegar! Esses códigos irão lhe dar ouro, pontos de missão e muito mais. Antes de tudo, é importantíssimo saber que esses códigos expiram.The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear ...Pacer Test Grading Scale. Gender. Age. Healthy Fitness Range. High Fitness performance Zone. Male. 10. 23-61. >61. Male. 11. 23-72. >72. Male. 12. 32-72. >72.15 Oct 2023 ... The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you ...The PACER running test is a fitness test that measures a person’s ability to run at increasing speeds. It is often used in schools to assess the fitness level of students. The test involves running back and forth between two markers, with the time between each marker decreasing as the test progresses.
What is the PACER test? The 20m PACER test is a cardiovascular fitness test that measures aerobic capacity. Participants’ performance is measured according to Healthy Fitness Zone standards based on age and gender, developed by The Cooper Institute. . When is season 3 of bridgerton coming out
Fun Pathways to Practice the Pacer. Simple Warmup: Just do 25 – 30 laps as a warmup before class begins, allow scholars who can’t make 25 until take a break and join past is when they ready to get a feel for which pace of to examine. Your Pacer: Leased kids join up real take turns during the testing. One student must be running at all times ... The number of laps you complete will be your PACER Test score. FitnessGram by The Cooper Institute is the most widely-used youth fitness assessment in the country for measuring aerobic capacity... Click the card to flip 👆. The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop.FitnessGram PACER Test Remix! 20-MeterWe are proud to present The Cooper Institute FitnessGram PACER Test Remixes! powered by Hip Hop Public Health - the fir...O Teste de Condicionamento Físico Polar com frequência cardíaca baseada no pulso é uma maneira fácil, segura e rápida de estimar seu condicionamento aeróbico …19 Feb 2018 ... I believe that the pacer test is an unfair measurement of students fitness. Having us run laps around the track instead means we still get ...The test’s physical requirements, not the song’s words, are more likely to be the source of any stress or worry that students experience. Psychological Effect: Distinguishing Reality from Fiction. While considering the possible psychological consequences of the FitnessGram Pacer Test, it’s important to separate reality from myth.Click the card to flip 👆. The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop.Purpose: To develop models to estimate aerobic fitness (VO2max) from PACER performance in 10-to 18-year-old youth, with and without body mass index (BMI) as a predictor. Method: Youth. (N = 280) completed the PACER and a maximal treadmill test to assess VO2max. Validation and cross-validation groups were randomly formed to develop and examine ... Taking an online test can be a daunting task. With the right preparation and strategies, however, you can make sure you are successful in your online testing experience. Here are s...Apr 17, 2017 · This video contains visuals for the pacer test and the official audio. The FitnessGram 20-Meter Pacer Test is a test which uses audio to indicate when to start and stop running. The FitnessGram pacer test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear the signal. A single lap should be completed each time you hear this sound.Purpose: To develop models to estimate aerobic fitness (VO 2 max) from PACER performance in 10- to 18-year-old youth, with and without body mass index (BMI) as a predictor. Method: Youth ( N = 280) completed the PACER and a maximal treadmill test to assess VO 2 max. Validation and cross-validation groups were randomly formed to …Pacer Test without music Comment by DJ Bell. 62... 2023-05-15T00:25:51Z Comment by ~Power<3~ THIS IS LIKE A VERY HORRIBLE SAW TRAP. 2021-06-09T04:08:18Z. Users who like 20 Meter Pacer Test FitnessGram No Music Full; Users who reposted 20 Meter Pacer Test FitnessGram No Music Full; Playlists containing 20 Meter Pacer Test …The Progressive Aerobic Cardiovascular Endurance Run (PACER) Test has been used for decades as part of FitnessGram by The Cooper Institute, the leading evidence-based fitness assessment tool used in thousands of schools in all 50 states. The test measures aerobic capacity, muscular strength, endurance, flexibility and body …A genealogy test might be a good place to start your search for your ancestors. Learn about the best place to take a genealogy test to get started. Advertisement There was a time w...Ever wonder about the iconic voice behind the Cooper Institute's Fitnessgram PACER Test? In this documentary, Toby and Dante learn more about the test and it....
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Rock christian | 13 Jul 2019 ... The Progressive Aerobic Cardiovascular Endurance Run (PACER®) is part of the FitnessGram® tests administered to adolescents in schools [18]. The ...Scooterville 500. In a previous lesson, students practiced all the safe ways of riding a scooter (knees, butt using only feet, butt using only hands, on the…. January 9, 2017. Partner, Scooter, Scooters. For this pacer test alternative, we pair students up in partners. One partner runs down and back and then the next partner goes....
Jobs hiring near me remote | Feb 5, 2023 · The Pacer Test Script is a physical fitness test designed to assess an individual’s level of aerobic fitness. It is a simple, straightforward test that can be administered in any physical education setting. The test consists of 20-meter shuttles that are completed in time with a beep sound. As the test progresses, the beep sound gets faster ... Site staff. Central Middle School’s Dennis Mejia is receiving some national attention after shattering a school record on his way to making a national record in the PACER endurance test. Mejia ...22 Jun 2020 ... The iconic voice of the original test has been replaced by both male and female voices in English and Spanish to motivate and encourage ......
Waipio car wash | This simulates the progressive increase in speed for the PACER. Outside Exercise - One of the best exercises that you can complete is a fartlek run. After warming-up head out on some safe roads or track and complete a 5-10 min easy jog / walk. Once through with the warm-up run for 15 mins with 3-6 x 45 second pickups.Bored of having to listen to terrible music while your students run the pacer test? Problem solved!!!BRAND NEW 2019 REMIX JUST RELEASED:https://www.youtube.c......
Fortune telling paper origami | Week 1 – Pacer Test. I start with a Unit intro going over The 5 Components of Health Related Fitness with 3rd – 5th and have some conversations about why each component is important and how we measure and improve each component. I also give pre-test on the components of fitness to my 5th grade students and normally use that pre …The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in ......
How to clean hats | The FitnessGram Pacer Test Lyrics [Intro] The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter …The PACER is a multistage fitness test adapted from the 20-meter shuttle run test published by Leger and Lambert (1982) and revised in 1988 (Leger et al.). The test is progressive in intensity.it is easy at the beginning and gets harder at the end. The progressive nature of the test provides a built-in warm-up and helps children to pace ...Fitness Unit Overview Here https://www.thepespecialist.com/fitnessgram/ VVV MORE LINKS BELOW VVV Get free email updates + a Free PE Games E-book: http://w......
Lyrics for rise up | Pacer Test with audio and visual Danna Lee 3.43K subscribers Subscribe Subscribed 12K 1.7M views 6 years ago Created with audio and visual for the students …PACER Test Roblox ID. Here are Roblox music code for PACER Test Roblox ID. You can easily copy the code or add it to your favorite list. 349230497 (Click the button next to the code to copy it) Is this code working now? Not working Our engine has checked this automatically and found that this code does not work.Are you preparing to take the Duolingo English Practice Test? If so, you’ll want to make sure you’re as prepared as possible. Here are some top tips to help you get ready for your ......